teeth routines
My typical morning routine has shifted slightly with Invisalign.
1. Alarm rings.
2. Hop out of bed and trudge to the bathroom.
3. Fumble with the gigantic bag of retainer brite tabs and drop one in a warm glass of water.
4. Snick, click, pop, off come both retainers and into the fizzy blue water.
5. THEN the normal routine begins.
6. After showering etc, I brush the retainers and then brush & floss my teeth.
7. And finally, I pop them both back in and get my day started.
Not to mention, drinking tea has become increasingly difficult. I have to pop the trays out, tuck them into their blue clamshell case, have my tea, brush and rinse, and pop them back in.
Oh, and I’m back on food again. Finished the fast over the weekend and started eating. My stomach is totally smaller, so I’m full really fast. Not a bad thing, but I’m sure over time it’ll stretch out again.
It was far easier to fast this time than ever before.